Running on Carbs Podcast

Plant-based pantry staples essentials you may not know about

Download your free checklist of 40 Plant-Based Pantry Essentials. Plus, 9 bonus cold essentials!
https://mailchi.mp/432d8293f942/plant-based-pantry-checklist
After you’ve downloaded your free checklist, listen to Coach Val’s top 6 pantry staple favorites. We’re sure you’re bound to learn about a new ingredient you’ve never used or how to use an ingredient in a way you hadn’t considered before.
Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call with Coach Val HERE
Sign up for the Start Line Group Coaching waitlist. We’ll let you know when the next group opens up and all the details. These are small, intimate groups with limited space. First priority is given to those on the waitlist, so sign up if you want to be the first to know when the next group launches.
https://mailchi.mp/81dafaff94fb/tvh040885k
 
Want to know about one-to-one coaching with Coach Val? Send her a message through any of the Running on Carbs social media platforms.
Follow us on Instagram @Running.On.Carbs
Join us on Facebook at Running on Carbs Coaching
Watch on YouTube at Running on Carbs https://www.youtube.com/@RunningOnCarbs
Sign up for our email list https://mailchi.mp/3121d5f70acc/podcast-notifications
Order training plans https://finalsurge.com/coach/RunningOnCarbs
Music by BoDleasons (Wings of Your Freedom) from Pixabay
As mentioned in the episode:
Baker & Olive
https://bakerandolive.com
 
Butler Soy Curls
www.butlerfoods.com
 
Tuno by Loma Linda
https://lomalindabrand.com/tuno/

Developing an action-oriented mindset for life and running

Learn the 4 steps to developing an action-oriented mindset. Coach Val breaks each one down in a way that’s memorable and actionable with real-world examples about how each step works in everyday life.
Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call with Coach Val HERE
Sign up for the Start Line Group Coaching waitlist. We’ll let you know when the next group opens up and all the details. These are small, intimate groups with limited space. First priority is given to those on the waitlist, so sign up if you want to be the first to know when the next group launches.
https://mailchi.mp/81dafaff94fb/tvh040885k
Want to know about one-to-one coaching with Coach Val? Send her a message through any of the Running on Carbs social media platforms.
Follow us on Instagram @Running.On.Carbs
Join us on Facebook at Running on Carbs Coaching
Watch on YouTube at Running on Carbs https://www.youtube.com/@RunningOnCarbs
Sign up for our email list https://mailchi.mp/3121d5f70acc/podcast-notifications
Order training plans https://finalsurge.com/coach/RunningOnCarbs
Music by BoDleasons (Wings of Your Freedom) from Pixabay

Welcome to the Podcast! I'm Coach Val

Welcome to the first episode of the Running on Carbs Podcast. This is a short introduction about your host, Coach Val, and what to expect from future episodes.
Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call with Coach Val HERE
Follow us on Instagram @Running.On.Carbs
Join us on Facebook at Running on Carbs Coaching
Watch on YouTube at Running on Carbs https://www.youtube.com/@RunningOnCarbs
Sign up for our email list https://mailchi.mp/3121d5f70acc/podcast-notifications
Order training plans https://finalsurge.com/coach/RunningOnCarbs
Music by BoDleasons (Wings of Your Freedom) from Pixabay