You Can't Make Music without the Space Between the Notes

What keeps a symphony of instruments from sounding like noise? It’s the space between the notes that makes the music. Without the intentional pauses, all the instruments just blend together in one big bundle of sound.

No emotion. No intonation. Just noise.

In episode 26 of the Running on Carbs Podcast, Coach Val shares her personal experience and takeaways from a recent Goddess Gathering she attended and how these types of events have a positive effect on running and life performance,

and create the pause…between the notes.

 

Need help creating a training plan for your running and fitness goals?

Schedule a no-obligation, 20-minute call with Coach Val to discuss your individual training questions and see if coaching with Running on Carbs is right for you. Pick a date for your call here: https://runningoncarbs.hbportal.co/public/6614a8d9a027ad001f10db35

 

Download your plant-based kitchen tool essentials list:

https://mailchi.mp/running-on-carbs/plant-based-kitchen-essentials

 

September Apple Podcast Review Contest

Enter the September drawing to win an 8-week customized training plan!! Please consider subscribing and sharing this podcast with other plant-based masters athletes who can use tips and encouragement. When you do, you’ll be entered to win an 8 week, customized training plan when you share a screenshot of the podcast episode and tag @Running.on.Carbs in your post. A new winner will be announced once a month.

 

Follow us on Instagram @Running.On.Carbs

Join us on Facebook at Running on Carbs Coaching

Watch on YouTube at Running on Carbs

Order training plans https://finalsurge.com/coach/RunningOnCarbs

Running on Carbs Blog https://running-on-carbs.com/

 

Music by BoDleasons (Wings of Your Freedom) from Pixabay

#Runningoncarbs #runcoach
#run #womenwhorun
#Plantbasedlifestyle #Plantbasedlife
#Plantbasedrunner #plantbasedcoach
#Runner #Running #veganrunner
#Marathon #Halfmarathon
#5ktraining #Runfuel
#Runningmotivation #Runninglife
#onlinerunningcoach